Tuesday, August 14, 2012

Leadville 100 Colorado


Hello everyone!

On Saturday, August 11, 2012 I was able to participate in a race that has been on my list of goals for a number of years – the Leadville 100 Trail MTB.  This is a 100-mile mountain bike race in Leadville, Colorado that is legendary for its altitude (starts at 10,000 ft and goes up to 12500 ft) and its difficulty.  It has become immensely popular in the last few years and attracts many pro-riders from the mountain and road bike disciplines.

I felt very prepared in that I had been training for over 8 months.  After arriving last Wednesday, I did 2 pre-race rides up to 11,000 feet and felt great.  I was ready and confident in being able to finish the race – for most, this is the goal: to finish in under 12:00 hours to receive the coveted belt buckle – many do not finish, including some pros.

Because I had made it into the race via lottery entry (over 10,000 apply!) I started at the back of the pack of 2100 racers.  This meant a very slow start as I was stuck behind many slower riders.  Eventually the pack thinned out after about 30km’s and I could pick up the pace.  The repetitive climbing was relentless and ended at the turn-around point on top of Columbine Mountain at 12,570 feet with a final 3000 foot 1.5 hour climb.  Oxygen was noticeably thinner at this point, compounded by cool temperatures and 70+km/hr cross-winds.  I actually felt pretty good at this halfway point with my legs and lungs, but not my stomach.  Unfortunately, with these long races, sometimes your stomach stops functioning and you get very nauseous – this happened to me 3 hours into the race.  The only thing I could do at that point was to switch to water only as I could not eat any food without risk of vomiting – I, however, knew I was in trouble because my energy would eventually run out – and this is exactly what happened with 55km’s left to go: I hit “the wall” and my body shut down…

I have hit the wall only once before and it’s extremely unpleasant; indescribable to those who have not experienced it.  Your body feels as if it is 1000 lbs and your feet are made of lead.  All you want to do is stop…but this was NOT an option for me – I had promised myself, my wife and my kids that I would finish this thing and that is exactly what I set out to do.  It took every ounce of focus I had to carry on and ignore the voices in my head telling me to stop.  I was crawling along at 10-15km/hr and walking up the climbs barely moving at all…but I kept going.  Even though I was on track for a sub 10 hour finish at the halfway point, it now looked dangerously close to not making it in under the 12 hour mark. After “bonking” I had 4 major climbs to do, which were massively punishing: after the third, I assessed my time and realized I needed to dig deep, deeper than ever before if I was going to get in under 12 hours – at this point I “dropped the hammer” and entered the “pain-box” like never before – every shred of my physical being was screaming at me as I picked up the pace to 35-45km/hr for the last 15 kms.  The last climb was relentless as I obsessed over my clock: 8 minutes to go, then 6,5,4,3,2…I stood out of the saddle and sprinted the final 750 metres with a strength not of my own to cross the finish line at….12:02…. I collapsed in the finish area, obliterated and crushed that I had missed it by only 2 minutes…

The race organizer was there and helped me up; I shared my story of bonking hard 55 kms out and digging deep, not ever giving up… He looked at me, smiled, hugged me and said that this is exactly what the Leadville 100 is all about: Digging Deep and Going Further than you think is possible…because of this, he awarded me a belt buckle because he said I had earned it!!!

Lessons for me learned during this race include never giving up even though at times it may seem impossible to reach your goals: perseverance, trust and action are all that are required to make it happen.  I also realized once again that when I think I’m done, I really have so much more left within me.

The reason I do these races has very little to do with the race itself: nothing to do with placement, competition nor acknowledgement.   It has everything to do with learning more about my abilities and my limitations such that I may become a better husband, father, chiropractor and man – this allows me to learn more and be more such that I may serve those in need to a greater degree in the purpose that has been bestowed upon me in this lifetime.



Dr. Mike.

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