Bare Foot Running the next Power Hour!

Learning the Skill of Barefoot Running from Terra Plana on Vimeo.

Dr. Mike Rumpel, explores the benefits of going barefoot.  It's good for us in many ways. 
Come to our next Power Hour at the College of the Rockies, Fernie Campus.  July 11, 2011 7 p.m. to learn so much more.  Register at our office 250-423-3003 or at the College 250-423-4691
Check out all the College courses at http://www.cotr.bc.ca/fernie/